Fast foods, biscuit, with egg and bacon vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, biscuit, with egg and bacon
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, biscuit, with egg and bacon | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 305 kcal | 147 kcal ★ | Fast foods, biscuit, with egg and bacon has 107% more |
| Protein | 11.33 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Carbs | 19.06 g ★ | 0 g | Fast foods, biscuit, with egg and bacon has 0% more |
| Fat | 20.73 g | 2.08 g ★ | Fast foods, biscuit, with egg and bacon has 897% more |
| Fiber | 0.5 g ★ | 0 g | Fast foods, biscuit, with egg and bacon has 0% more |
| Sugar | 2.19 g | 0 g ★ | Fast foods, biscuit, with egg and bacon has 0% more |
| Sodium | 844 mg | 99 mg ★ | Fast foods, biscuit, with egg and bacon has 753% more |
| Calcium | 126 mg ★ | 9 mg | Fast foods, biscuit, with egg and bacon has 1300% more |
| Iron | 2.49 mg ★ | 0.71 mg | Fast foods, biscuit, with egg and bacon has 251% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, biscuit, with egg and bacon has 0% more |
| Potassium | 167 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.