Fast Foods, biscuit, with egg and sausage vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast Foods, biscuit, with egg and sausage
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Fast Foods, biscuit, with egg and sausage | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 312 kcal | 246 kcal ★ | Fast Foods, biscuit, with egg and sausage has 27% more |
| Protein | 11.13 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Carbs | 21.05 g ★ | 0 g | Fast Foods, biscuit, with egg and sausage has 0% more |
| Fat | 20.77 g | 15.94 g ★ | Fast Foods, biscuit, with egg and sausage has 30% more |
| Fiber | 0.2 g ★ | 0 g | Fast Foods, biscuit, with egg and sausage has 0% more |
| Sugar | 0.95 g | 0 g ★ | Fast Foods, biscuit, with egg and sausage has 0% more |
| Sodium | 672 mg | 83 mg ★ | Fast Foods, biscuit, with egg and sausage has 710% more |
| Calcium | 51 mg ★ | 26 mg | Fast Foods, biscuit, with egg and sausage has 96% more |
| Iron | 1.9 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Potassium | 149 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.