Fast Foods, biscuit, with egg and sausage vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast Foods, biscuit, with egg and sausage
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Fast Foods, biscuit, with egg and sausage | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 312 kcal | 130 kcal ★ | Fast Foods, biscuit, with egg and sausage has 140% more |
| Protein | 11.13 g ★ | 2.69 g | Fast Foods, biscuit, with egg and sausage has 314% more |
| Carbs | 21.05 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Fat | 20.77 g | 0.28 g ★ | Fast Foods, biscuit, with egg and sausage has 7318% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 0.95 g | 0.05 g ★ | Fast Foods, biscuit, with egg and sausage has 1800% more |
| Sodium | 672 mg | 382 mg ★ | Fast Foods, biscuit, with egg and sausage has 76% more |
| Calcium | 51 mg ★ | 10 mg | Fast Foods, biscuit, with egg and sausage has 410% more |
| Iron | 1.9 mg ★ | 0.2 mg | Fast Foods, biscuit, with egg and sausage has 850% more |
| Potassium | 149 mg ★ | 35 mg | Fast Foods, biscuit, with egg and sausage has 326% more |
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Compare whole food groups for a cleaner, averaged breakdown.