Fast foods, biscuit, with egg, cheese, and bacon vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, biscuit, with egg, cheese, and bacon
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Fast foods, biscuit, with egg, cheese, and bacon | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 301 kcal | 160 kcal ★ | Fast foods, biscuit, with egg, cheese, and bacon has 88% more |
| Protein | 12.01 g ★ | 2 g | Fast foods, biscuit, with egg, cheese, and bacon has 501% more |
| Carbs | 24.44 g ★ | 8.53 g | Fast foods, biscuit, with egg, cheese, and bacon has 187% more |
| Fat | 17.48 g | 14.66 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 19% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 1.74 g | 0.66 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 164% more |
| Sodium | 816 mg | 7 mg ★ | Fast foods, biscuit, with egg, cheese, and bacon has 11557% more |
| Calcium | 103 mg ★ | 12 mg | Fast foods, biscuit, with egg, cheese, and bacon has 758% more |
| Iron | 1.57 mg ★ | 0.55 mg | Fast foods, biscuit, with egg, cheese, and bacon has 185% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 131 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.