Fast foods, biscuit, with egg, cheese, and bacon vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, biscuit, with egg, cheese, and bacon
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Fast foods, biscuit, with egg, cheese, and bacon | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 301 kcal | 246 kcal ★ | Fast foods, biscuit, with egg, cheese, and bacon has 22% more |
| Protein | 12.01 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Carbs | 24.44 g ★ | 0 g | Fast foods, biscuit, with egg, cheese, and bacon has 0% more |
| Fat | 17.48 g | 15.94 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 10% more |
| Fiber | 0.2 g ★ | 0 g | Fast foods, biscuit, with egg, cheese, and bacon has 0% more |
| Sugar | 1.74 g | 0 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 0% more |
| Sodium | 816 mg | 83 mg ★ | Fast foods, biscuit, with egg, cheese, and bacon has 883% more |
| Calcium | 103 mg ★ | 26 mg | Fast foods, biscuit, with egg, cheese, and bacon has 296% more |
| Iron | 1.57 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
| Potassium | 131 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.