Fast foods, biscuit, with egg, cheese, and bacon vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, biscuit, with egg, cheese, and bacon
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Fast foods, biscuit, with egg, cheese, and bacon | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 301 kcal | 130 kcal ★ | Fast foods, biscuit, with egg, cheese, and bacon has 132% more |
| Protein | 12.01 g ★ | 2.69 g | Fast foods, biscuit, with egg, cheese, and bacon has 346% more |
| Carbs | 24.44 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 13% more |
| Fat | 17.48 g | 0.28 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 6143% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 1.74 g | 0.05 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 3380% more |
| Sodium | 816 mg | 382 mg ★ | Fast foods, biscuit, with egg, cheese, and bacon has 114% more |
| Calcium | 103 mg ★ | 10 mg | Fast foods, biscuit, with egg, cheese, and bacon has 930% more |
| Iron | 1.57 mg ★ | 0.2 mg | Fast foods, biscuit, with egg, cheese, and bacon has 685% more |
| Potassium | 131 mg ★ | 35 mg | Fast foods, biscuit, with egg, cheese, and bacon has 274% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.