Fast foods, biscuit, with egg, cheese, and bacon vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, biscuit, with egg, cheese, and bacon
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, biscuit, with egg, cheese, and bacon | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 301 kcal | 147 kcal ★ | Fast foods, biscuit, with egg, cheese, and bacon has 105% more |
| Protein | 12.01 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Carbs | 24.44 g ★ | 0 g | Fast foods, biscuit, with egg, cheese, and bacon has 0% more |
| Fat | 17.48 g | 2.08 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 740% more |
| Fiber | 0.2 g ★ | 0 g | Fast foods, biscuit, with egg, cheese, and bacon has 0% more |
| Sugar | 1.74 g | 0 g ★ | Fast foods, biscuit, with egg, cheese, and bacon has 0% more |
| Sodium | 816 mg | 99 mg ★ | Fast foods, biscuit, with egg, cheese, and bacon has 724% more |
| Calcium | 103 mg ★ | 9 mg | Fast foods, biscuit, with egg, cheese, and bacon has 1044% more |
| Iron | 1.57 mg ★ | 0.71 mg | Fast foods, biscuit, with egg, cheese, and bacon has 121% more |
| Potassium | 131 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.