Fast foods, biscuit, with sausage vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Fast foods, biscuit, with sausage
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
Nutrient Fast foods, biscuit, with sausage Avocados, raw, all commercial varieties Difference
Calories 371 kcal 160 kcal Fast foods, biscuit, with sausage has 132% more
Protein 9.67 g 2 g Fast foods, biscuit, with sausage has 384% more
Carbs 29.99 g 8.53 g Fast foods, biscuit, with sausage has 252% more
Fat 24.42 g 14.66 g Fast foods, biscuit, with sausage has 67% more
Fiber 0.4 g 6.7 g Avocados, raw, all commercial varieties has 94% more
Sugar 1.59 g 0.66 g Fast foods, biscuit, with sausage has 141% more
Sodium 814 mg 7 mg Fast foods, biscuit, with sausage has 11529% more
Calcium 47 mg 12 mg Fast foods, biscuit, with sausage has 292% more
Iron 1.86 mg 0.55 mg Fast foods, biscuit, with sausage has 238% more
Vitamin C 0 mg 10 mg Avocados, raw, all commercial varieties has 100% more
Potassium 153 mg 485 mg Avocados, raw, all commercial varieties has 68% more

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Compare whole food groups for a cleaner, averaged breakdown.