Fast foods, breadstick, soft, prepared with garlic and parmesan cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 343 kcal | 246 kcal ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 39% more |
| Protein | 12.2 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
| Carbs | 44.48 g ★ | 0 g | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Fat | 12.88 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Fiber | 2.4 g ★ | 0 g | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Sugar | 1.11 g | 0 g ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 0% more |
| Sodium | 539 mg | 83 mg ★ | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 549% more |
| Calcium | 87 mg ★ | 26 mg | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 235% more |
| Iron | 4.65 mg ★ | 2.59 mg | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 80% more |
| Potassium | 132 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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