Fast foods, breakfast burrito, with egg, cheese, and sausage vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, breakfast burrito, with egg, cheese, and sausage
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Fast foods, breakfast burrito, with egg, cheese, and sausage | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 277 kcal | 246 kcal ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 13% more |
| Protein | 11.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Carbs | 22.97 g ★ | 0 g | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Fat | 15.63 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Fiber | 1.2 g ★ | 0 g | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Sugar | 2.57 g | 0 g ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Sodium | 744 mg | 83 mg ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 796% more |
| Calcium | 132 mg ★ | 26 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 408% more |
| Iron | 2.28 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Potassium | 150 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.