Fast foods, breakfast burrito, with egg, cheese, and sausage vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, breakfast burrito, with egg, cheese, and sausage
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, breakfast burrito, with egg, cheese, and sausage | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 277 kcal | 130 kcal ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 113% more |
| Protein | 11.1 g ★ | 2.69 g | Fast foods, breakfast burrito, with egg, cheese, and sausage has 313% more |
| Carbs | 22.97 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Fat | 15.63 g | 0.28 g ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 5482% more |
| Fiber | 1.2 g ★ | 0.4 g | Fast foods, breakfast burrito, with egg, cheese, and sausage has 200% more |
| Sugar | 2.57 g | 0.05 g ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 5040% more |
| Sodium | 744 mg | 382 mg ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 95% more |
| Calcium | 132 mg ★ | 10 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 1220% more |
| Iron | 2.28 mg ★ | 0.2 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 1040% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Potassium | 150 mg ★ | 35 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 329% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.