Fast foods, breakfast burrito, with egg, cheese, and sausage vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, breakfast burrito, with egg, cheese, and sausage
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, breakfast burrito, with egg, cheese, and sausage | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 277 kcal | 147 kcal ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 88% more |
| Protein | 11.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Carbs | 22.97 g ★ | 0 g | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Fat | 15.63 g | 2.08 g ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 651% more |
| Fiber | 1.2 g ★ | 0 g | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Sugar | 2.57 g | 0 g ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Sodium | 744 mg | 99 mg ★ | Fast foods, breakfast burrito, with egg, cheese, and sausage has 652% more |
| Calcium | 132 mg ★ | 9 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 1367% more |
| Iron | 2.28 mg ★ | 0.71 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 221% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, breakfast burrito, with egg, cheese, and sausage has 0% more |
| Potassium | 150 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.