Fast foods, burrito, with beans and beef vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast foods, burrito, with beans and beef
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, burrito, with beans and beef | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 191 kcal | 160 kcal ★ | Fast foods, burrito, with beans and beef has 19% more |
| Protein | 11.52 g ★ | 2 g | Fast foods, burrito, with beans and beef has 476% more |
| Carbs | 19.52 g ★ | 8.53 g | Fast foods, burrito, with beans and beef has 129% more |
| Fat | 7.47 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 49% more |
| Fiber | 3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 55% more |
| Sugar | 2.19 g | 0.66 g ★ | Fast foods, burrito, with beans and beef has 232% more |
| Sodium | 570 mg | 7 mg ★ | Fast foods, burrito, with beans and beef has 8043% more |
| Calcium | 90 mg ★ | 12 mg | Fast foods, burrito, with beans and beef has 650% more |
| Iron | 1.91 mg ★ | 0.55 mg | Fast foods, burrito, with beans and beef has 247% more |
| Vitamin C | 1.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 81% more |
| Potassium | 269 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.