Fast foods, burrito, with beans and beef vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, burrito, with beans and beef
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fast foods, burrito, with beans and beef | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 191 kcal | 147 kcal ★ | Fast foods, burrito, with beans and beef has 30% more |
| Protein | 11.52 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Carbs | 19.52 g ★ | 0 g | Fast foods, burrito, with beans and beef has 0% more |
| Fat | 7.47 g | 2.08 g ★ | Fast foods, burrito, with beans and beef has 259% more |
| Fiber | 3 g ★ | 0 g | Fast foods, burrito, with beans and beef has 0% more |
| Sugar | 2.19 g | 0 g ★ | Fast foods, burrito, with beans and beef has 0% more |
| Sodium | 570 mg | 99 mg ★ | Fast foods, burrito, with beans and beef has 476% more |
| Calcium | 90 mg ★ | 9 mg | Fast foods, burrito, with beans and beef has 900% more |
| Iron | 1.91 mg ★ | 0.71 mg | Fast foods, burrito, with beans and beef has 169% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Fast foods, burrito, with beans and beef has 0% more |
| Potassium | 269 mg ★ | 249 mg | Fast foods, burrito, with beans and beef has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.