Fast foods, burrito, with beans and cheese vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast foods, burrito, with beans and cheese
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, burrito, with beans and cheese | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 205 kcal | 160 kcal ★ | Fast foods, burrito, with beans and cheese has 28% more |
| Protein | 7.35 g ★ | 2 g | Fast foods, burrito, with beans and cheese has 268% more |
| Carbs | 31.23 g ★ | 8.53 g | Fast foods, burrito, with beans and cheese has 266% more |
| Fat | 6.05 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 59% more |
| Fiber | 4.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 37% more |
| Sugar | 1.73 g | 0.66 g ★ | Fast foods, burrito, with beans and cheese has 162% more |
| Sodium | 563 mg | 7 mg ★ | Fast foods, burrito, with beans and cheese has 7943% more |
| Calcium | 124 mg ★ | 12 mg | Fast foods, burrito, with beans and cheese has 933% more |
| Iron | 2.37 mg ★ | 0.55 mg | Fast foods, burrito, with beans and cheese has 331% more |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 261 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.