Fast foods, burrito, with beans and cheese vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Fast foods, burrito, with beans and cheese
4 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Fast foods, burrito, with beans and cheese | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 205 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 47% more |
| Protein | 7.35 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
| Carbs | 31.23 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
| Fat | 6.05 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
| Fiber | 4.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Sugar | 1.73 g | 0 g ★ | Fast foods, burrito, with beans and cheese has 0% more |
| Sodium | 563 mg | 2 mg ★ | Fast foods, burrito, with beans and cheese has 28050% more |
| Calcium | 124 mg ★ | 54 mg | Fast foods, burrito, with beans and cheese has 130% more |
| Iron | 2.37 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 50% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Fast foods, burrito, with beans and cheese has 0% more |
| Potassium | 261 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.