Fast foods, burrito, with beans and cheese vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, burrito, with beans and cheese
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fast foods, burrito, with beans and cheese | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 205 kcal | 147 kcal ★ | Fast foods, burrito, with beans and cheese has 39% more |
| Protein | 7.35 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 31.23 g ★ | 0 g | Fast foods, burrito, with beans and cheese has 0% more |
| Fat | 6.05 g | 2.08 g ★ | Fast foods, burrito, with beans and cheese has 191% more |
| Fiber | 4.2 g ★ | 0 g | Fast foods, burrito, with beans and cheese has 0% more |
| Sugar | 1.73 g | 0 g ★ | Fast foods, burrito, with beans and cheese has 0% more |
| Sodium | 563 mg | 99 mg ★ | Fast foods, burrito, with beans and cheese has 469% more |
| Calcium | 124 mg ★ | 9 mg | Fast foods, burrito, with beans and cheese has 1278% more |
| Iron | 2.37 mg ★ | 0.71 mg | Fast foods, burrito, with beans and cheese has 234% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Fast foods, burrito, with beans and cheese has 0% more |
| Potassium | 261 mg ★ | 249 mg | Fast foods, burrito, with beans and cheese has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.