Fast foods, burrito, with beans, cheese, and beef vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast foods, burrito, with beans, cheese, and beef
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 180 kcal | 160 kcal ★ | Fast foods, burrito, with beans, cheese, and beef has 13% more |
| Protein | 7.03 g ★ | 2 g | Fast foods, burrito, with beans, cheese, and beef has 252% more |
| Carbs | 23.37 g ★ | 8.53 g | Fast foods, burrito, with beans, cheese, and beef has 174% more |
| Fat | 6.8 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 54% more |
| Fiber | 3.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 45% more |
| Sugar | 2.1 g | 0.66 g ★ | Fast foods, burrito, with beans, cheese, and beef has 218% more |
| Sodium | 451 mg | 7 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 6343% more |
| Calcium | 90 mg ★ | 12 mg | Fast foods, burrito, with beans, cheese, and beef has 650% more |
| Iron | 1.82 mg ★ | 0.55 mg | Fast foods, burrito, with beans, cheese, and beef has 231% more |
| Vitamin C | 1.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 87% more |
| Potassium | 204 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.