Fast foods, burrito, with beans, cheese, and beef vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Fast foods, burrito, with beans, cheese, and beef
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 180 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Protein | 7.03 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 23.37 g ★ | 0 g | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Fat | 6.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Fiber | 3.7 g ★ | 0 g | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Sugar | 2.1 g | 0 g ★ | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Sodium | 451 mg | 83 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 443% more |
| Calcium | 90 mg ★ | 26 mg | Fast foods, burrito, with beans, cheese, and beef has 246% more |
| Iron | 1.82 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Potassium | 204 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.