Fast foods, burrito, with beans vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast foods, burrito, with beans
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Fast foods, burrito, with beans | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 206 kcal | 160 kcal ★ | Fast foods, burrito, with beans has 29% more |
| Protein | 6.48 g ★ | 2 g | Fast foods, burrito, with beans has 224% more |
| Carbs | 32.92 g ★ | 8.53 g | Fast foods, burrito, with beans has 286% more |
| Fat | 6.22 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 58% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 454 mg | 7 mg ★ | Fast foods, burrito, with beans has 6386% more |
| Calcium | 52 mg ★ | 12 mg | Fast foods, burrito, with beans has 333% more |
| Iron | 2.08 mg ★ | 0.55 mg | Fast foods, burrito, with beans has 278% more |
| Vitamin C | 0.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 91% more |
| Potassium | 301 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.