Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 253 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 35% more |
| Protein | 15.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 8% more |
| Carbs | 12.62 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Fat | 15.63 g | 6.9 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 127% more |
| Fiber | 1.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Sugar | 3.61 g | 0 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sodium | 405 mg | 2 mg ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 20150% more |
| Calcium | 68 mg ★ | 54 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 26% more |
| Iron | 4.12 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 202 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.