Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 253 kcal | 130 kcal ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 95% more |
| Protein | 15.5 g ★ | 2.69 g | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 476% more |
| Carbs | 12.62 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Fat | 15.63 g | 0.28 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 5482% more |
| Fiber | 1.3 g ★ | 0.4 g | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 225% more |
| Sugar | 3.61 g | 0.05 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 7120% more |
| Sodium | 405 mg | 382 mg ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 6% more |
| Calcium | 68 mg ★ | 10 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 580% more |
| Iron | 4.12 mg ★ | 0.2 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 1960% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 202 mg ★ | 35 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 477% more |
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Compare whole food groups for a cleaner, averaged breakdown.