Fast foods, cheeseburger; double, large patty; with condiments vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, large patty; with condiments
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Fast foods, cheeseburger; double, large patty; with condiments | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 272 kcal | 160 kcal ★ | Fast foods, cheeseburger; double, large patty; with condiments has 70% more |
| Protein | 16.96 g ★ | 2 g | Fast foods, cheeseburger; double, large patty; with condiments has 748% more |
| Carbs | 14.43 g ★ | 8.53 g | Fast foods, cheeseburger; double, large patty; with condiments has 69% more |
| Fat | 16.22 g | 14.66 g ★ | Fast foods, cheeseburger; double, large patty; with condiments has 11% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 3.49 g | 0.66 g ★ | Fast foods, cheeseburger; double, large patty; with condiments has 429% more |
| Sodium | 480 mg | 7 mg ★ | Fast foods, cheeseburger; double, large patty; with condiments has 6757% more |
| Calcium | 106 mg ★ | 12 mg | Fast foods, cheeseburger; double, large patty; with condiments has 783% more |
| Iron | 2.18 mg ★ | 0.55 mg | Fast foods, cheeseburger; double, large patty; with condiments has 296% more |
| Vitamin C | 0.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 94% more |
| Potassium | 242 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.