Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 261 kcal | 160 kcal ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 63% more |
| Protein | 11.94 g ★ | 2 g | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 497% more |
| Carbs | 21.53 g ★ | 8.53 g | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 152% more |
| Fat | 14.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 4% more |
| Fiber | 1.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Sugar | 3.26 g | 0.66 g ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 394% more |
| Sodium | 485 mg | 7 mg ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 6829% more |
| Calcium | 127 mg ★ | 12 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 958% more |
| Iron | 1.4 mg ★ | 0.55 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 155% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 182 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.