Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 261 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Protein | 11.94 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
| Carbs | 21.53 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Fat | 14.1 g | 6.9 g ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 104% more |
| Fiber | 1.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Sugar | 3.26 g | 0 g ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 0% more |
| Sodium | 485 mg | 2 mg ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 24150% more |
| Calcium | 127 mg ★ | 54 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 135% more |
| Iron | 1.4 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 0% more |
| Potassium | 182 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.