Fast foods, cheeseburger; double, regular patty; with condiments vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, regular patty; with condiments
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, cheeseburger; double, regular patty; with condiments | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 282 kcal | 147 kcal ★ | Fast foods, cheeseburger; double, regular patty; with condiments has 92% more |
| Protein | 16.24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Carbs | 17.97 g ★ | 0 g | Fast foods, cheeseburger; double, regular patty; with condiments has 0% more |
| Fat | 16.18 g | 2.08 g ★ | Fast foods, cheeseburger; double, regular patty; with condiments has 678% more |
| Fiber | 0.9 g ★ | 0 g | Fast foods, cheeseburger; double, regular patty; with condiments has 0% more |
| Sugar | 4.16 g | 0 g ★ | Fast foods, cheeseburger; double, regular patty; with condiments has 0% more |
| Sodium | 617 mg | 99 mg ★ | Fast foods, cheeseburger; double, regular patty; with condiments has 523% more |
| Calcium | 150 mg ★ | 9 mg | Fast foods, cheeseburger; double, regular patty; with condiments has 1567% more |
| Iron | 2.35 mg ★ | 0.71 mg | Fast foods, cheeseburger; double, regular patty; with condiments has 231% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Fast foods, cheeseburger; double, regular patty; with condiments has 0% more |
| Potassium | 226 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.