Fast foods, cheeseburger; single, large patty; plain vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, large patty; plain
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; plain | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 310 kcal | 246 kcal ★ | Fast foods, cheeseburger; single, large patty; plain has 26% more |
| Protein | 17.29 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Carbs | 24.07 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; plain has 0% more |
| Fat | 15.97 g | 15.94 g ★ | Fast foods, cheeseburger; single, large patty; plain has 0% more |
| Fiber | 1.7 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; plain has 0% more |
| Sugar | 4.67 g | 0 g ★ | Fast foods, cheeseburger; single, large patty; plain has 0% more |
| Sodium | 481 mg | 83 mg ★ | Fast foods, cheeseburger; single, large patty; plain has 480% more |
| Calcium | 114 mg ★ | 26 mg | Fast foods, cheeseburger; single, large patty; plain has 338% more |
| Iron | 2.57 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 1% more |
| Potassium | 210 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.