Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 268 kcal | 246 kcal ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 9% more |
| Protein | 13.69 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Carbs | 17.73 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Fat | 15.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 1% more |
| Fiber | 1.1 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sugar | 4.5 g | 0 g ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sodium | 473 mg | 83 mg ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 470% more |
| Calcium | 73 mg ★ | 26 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 181% more |
| Iron | 2.3 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 208 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.