Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 268 kcal | 130 kcal ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 106% more |
| Protein | 13.69 g ★ | 2.69 g | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 409% more |
| Carbs | 17.73 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more |
| Fat | 15.8 g | 0.28 g ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 5543% more |
| Fiber | 1.1 g ★ | 0.4 g | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 175% more |
| Sugar | 4.5 g | 0.05 g ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 8900% more |
| Sodium | 473 mg | 382 mg ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 24% more |
| Calcium | 73 mg ★ | 10 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 630% more |
| Iron | 2.3 mg ★ | 0.2 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 1050% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 208 mg ★ | 35 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 494% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.