Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 268 kcal | 147 kcal ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 82% more |
| Protein | 13.69 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Carbs | 17.73 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Fat | 15.8 g | 2.08 g ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 660% more |
| Fiber | 1.1 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sugar | 4.5 g | 0 g ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sodium | 473 mg | 99 mg ★ | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 378% more |
| Calcium | 73 mg ★ | 9 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 711% more |
| Iron | 2.3 mg ★ | 0.71 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 224% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 208 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.