Fast foods, cheeseburger; single, large patty; with condiments vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, large patty; with condiments
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; with condiments | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 269 kcal | 160 kcal ★ | Fast foods, cheeseburger; single, large patty; with condiments has 68% more |
| Protein | 15.21 g ★ | 2 g | Fast foods, cheeseburger; single, large patty; with condiments has 661% more |
| Carbs | 19.72 g ★ | 8.53 g | Fast foods, cheeseburger; single, large patty; with condiments has 131% more |
| Fat | 14.4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 2% more |
| Fiber | 1.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Sugar | 3.6 g | 0.66 g ★ | Fast foods, cheeseburger; single, large patty; with condiments has 445% more |
| Sodium | 591 mg | 7 mg ★ | Fast foods, cheeseburger; single, large patty; with condiments has 8343% more |
| Calcium | 179 mg ★ | 12 mg | Fast foods, cheeseburger; single, large patty; with condiments has 1392% more |
| Iron | 1.02 mg ★ | 0.55 mg | Fast foods, cheeseburger; single, large patty; with condiments has 85% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 223 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.