Fast foods, cheeseburger; single, large patty; with condiments vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, large patty; with condiments
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, cheeseburger; single, large patty; with condiments | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 269 kcal | 147 kcal ★ | Fast foods, cheeseburger; single, large patty; with condiments has 83% more |
| Protein | 15.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Carbs | 19.72 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; with condiments has 0% more |
| Fat | 14.4 g | 2.08 g ★ | Fast foods, cheeseburger; single, large patty; with condiments has 592% more |
| Fiber | 1.2 g ★ | 0 g | Fast foods, cheeseburger; single, large patty; with condiments has 0% more |
| Sugar | 3.6 g | 0 g ★ | Fast foods, cheeseburger; single, large patty; with condiments has 0% more |
| Sodium | 591 mg | 99 mg ★ | Fast foods, cheeseburger; single, large patty; with condiments has 497% more |
| Calcium | 179 mg ★ | 9 mg | Fast foods, cheeseburger; single, large patty; with condiments has 1889% more |
| Iron | 1.02 mg ★ | 0.71 mg | Fast foods, cheeseburger; single, large patty; with condiments has 44% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, cheeseburger; single, large patty; with condiments has 0% more |
| Potassium | 223 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.