Fast foods, cheeseburger; single, regular patty; plain vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, regular patty; plain
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, cheeseburger; single, regular patty; plain | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 308 kcal | 130 kcal ★ | Fast foods, cheeseburger; single, regular patty; plain has 137% more |
| Protein | 16.51 g ★ | 2.69 g | Fast foods, cheeseburger; single, regular patty; plain has 514% more |
| Carbs | 28.03 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 0% more |
| Fat | 14.72 g | 0.28 g ★ | Fast foods, cheeseburger; single, regular patty; plain has 5157% more |
| Fiber | 2 g ★ | 0.4 g | Fast foods, cheeseburger; single, regular patty; plain has 400% more |
| Sugar | 4.88 g | 0.05 g ★ | Fast foods, cheeseburger; single, regular patty; plain has 9660% more |
| Sodium | 515 mg | 382 mg ★ | Fast foods, cheeseburger; single, regular patty; plain has 35% more |
| Calcium | 119 mg ★ | 10 mg | Fast foods, cheeseburger; single, regular patty; plain has 1090% more |
| Iron | 2.71 mg ★ | 0.2 mg | Fast foods, cheeseburger; single, regular patty; plain has 1255% more |
| Potassium | 196 mg ★ | 35 mg | Fast foods, cheeseburger; single, regular patty; plain has 460% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.