Fast foods, cheeseburger; single, regular patty, with condiments and vegetables vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 254 kcal | 246 kcal ★ | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 3% more |
| Protein | 13.06 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Carbs | 24.97 g ★ | 0 g | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 0% more |
| Fat | 11.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 0% more |
| Sugar | 5.11 g | 0 g ★ | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 0% more |
| Sodium | 546 mg | 83 mg ★ | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 558% more |
| Calcium | 92 mg ★ | 26 mg | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 254% more |
| Iron | 2.78 mg ★ | 2.59 mg | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 7% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 0% more |
| Potassium | 178 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.