Fast foods, cheeseburger; single, regular patty, with condiments and vegetables vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 254 kcal | 130 kcal ★ | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 95% more |
| Protein | 13.06 g ★ | 2.69 g | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 386% more |
| Carbs | 24.97 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Fat | 11.5 g | 0.28 g ★ | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 4007% more |
| Fiber | 1.4 g ★ | 0.4 g | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 250% more |
| Sugar | 5.11 g | 0.05 g ★ | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 10120% more |
| Sodium | 546 mg | 382 mg ★ | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 43% more |
| Calcium | 92 mg ★ | 10 mg | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 820% more |
| Iron | 2.78 mg ★ | 0.2 mg | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 1290% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 0% more |
| Potassium | 178 mg ★ | 35 mg | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables has 409% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.