Fast foods, cheeseburger; single, regular patty, with condiments vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, regular patty, with condiments
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, cheeseburger; single, regular patty, with condiments | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 270 kcal | 130 kcal ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 108% more |
| Protein | 13.49 g ★ | 2.69 g | Fast foods, cheeseburger; single, regular patty, with condiments has 401% more |
| Carbs | 25.46 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Fat | 12.9 g | 0.28 g ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 4507% more |
| Fiber | 1.9 g ★ | 0.4 g | Fast foods, cheeseburger; single, regular patty, with condiments has 375% more |
| Sugar | 5.24 g | 0.05 g ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 10380% more |
| Sodium | 628 mg | 382 mg ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 64% more |
| Calcium | 123 mg ★ | 10 mg | Fast foods, cheeseburger; single, regular patty, with condiments has 1130% more |
| Iron | 2.25 mg ★ | 0.2 mg | Fast foods, cheeseburger; single, regular patty, with condiments has 1025% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Fast foods, cheeseburger; single, regular patty, with condiments has 0% more |
| Potassium | 184 mg ★ | 35 mg | Fast foods, cheeseburger; single, regular patty, with condiments has 426% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.