Fast foods, cheeseburger; single, regular patty, with condiments vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, cheeseburger; single, regular patty, with condiments
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, cheeseburger; single, regular patty, with condiments | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 270 kcal | 147 kcal ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 84% more |
| Protein | 13.49 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Carbs | 25.46 g ★ | 0 g | Fast foods, cheeseburger; single, regular patty, with condiments has 0% more |
| Fat | 12.9 g | 2.08 g ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 520% more |
| Fiber | 1.9 g ★ | 0 g | Fast foods, cheeseburger; single, regular patty, with condiments has 0% more |
| Sugar | 5.24 g | 0 g ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 0% more |
| Sodium | 628 mg | 99 mg ★ | Fast foods, cheeseburger; single, regular patty, with condiments has 534% more |
| Calcium | 123 mg ★ | 9 mg | Fast foods, cheeseburger; single, regular patty, with condiments has 1267% more |
| Iron | 2.25 mg ★ | 0.71 mg | Fast foods, cheeseburger; single, regular patty, with condiments has 217% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Fast foods, cheeseburger; single, regular patty, with condiments has 0% more |
| Potassium | 184 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.