Fast foods, chicken, breaded and fried, boneless pieces, plain vs Bananas, raw

Nutrition comparison per 100g

🏆
Fast foods, chicken, breaded and fried, boneless pieces, plain
4 wins
🏆
Bananas, raw
7 wins
Nutrient Fast foods, chicken, breaded and fried, boneless pieces, plain Bananas, raw Difference
Calories 307 kcal 89 kcal Fast foods, chicken, breaded and fried, boneless pieces, plain has 245% more
Protein 15.92 g 1.09 g Fast foods, chicken, breaded and fried, boneless pieces, plain has 1361% more
Carbs 14.93 g 22.84 g Bananas, raw has 35% more
Fat 20.36 g 0.33 g Fast foods, chicken, breaded and fried, boneless pieces, plain has 6070% more
Fiber 0.9 g 2.6 g Bananas, raw has 65% more
Sugar 0.08 g 12.23 g Bananas, raw has 99% more
Sodium 594 mg 1 mg Fast foods, chicken, breaded and fried, boneless pieces, plain has 59300% more
Calcium 11 mg 5 mg Fast foods, chicken, breaded and fried, boneless pieces, plain has 120% more
Iron 0.83 mg 0.26 mg Fast foods, chicken, breaded and fried, boneless pieces, plain has 219% more
Vitamin C 0.6 mg 8.7 mg Bananas, raw has 93% more
Potassium 251 mg 358 mg Bananas, raw has 30% more

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Compare whole food groups for a cleaner, averaged breakdown.