Fast foods, chicken, breaded and fried, boneless pieces, plain vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, chicken, breaded and fried, boneless pieces, plain
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast foods, chicken, breaded and fried, boneless pieces, plain | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 307 kcal | 89 kcal ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 245% more |
| Protein | 15.92 g ★ | 1.09 g | Fast foods, chicken, breaded and fried, boneless pieces, plain has 1361% more |
| Carbs | 14.93 g | 22.84 g ★ | Bananas, raw has 35% more |
| Fat | 20.36 g | 0.33 g ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 6070% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0.08 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 594 mg | 1 mg ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 59300% more |
| Calcium | 11 mg ★ | 5 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 120% more |
| Iron | 0.83 mg ★ | 0.26 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 219% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 251 mg | 358 mg ★ | Bananas, raw has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.