Fast foods, chicken fillet sandwich, plain with pickles vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Fast foods, chicken fillet sandwich, plain with pickles
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
Nutrient Fast foods, chicken fillet sandwich, plain with pickles Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 250 kcal 130 kcal Fast foods, chicken fillet sandwich, plain with pickles has 92% more
Protein 16.28 g 2.69 g Fast foods, chicken fillet sandwich, plain with pickles has 505% more
Carbs 20.89 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more
Fat 11.19 g 0.28 g Fast foods, chicken fillet sandwich, plain with pickles has 3896% more
Fiber 1.4 g 0.4 g Fast foods, chicken fillet sandwich, plain with pickles has 250% more
Sugar 3.64 g 0.05 g Fast foods, chicken fillet sandwich, plain with pickles has 7180% more
Sodium 753 mg 382 mg Fast foods, chicken fillet sandwich, plain with pickles has 97% more
Calcium 58 mg 10 mg Fast foods, chicken fillet sandwich, plain with pickles has 480% more
Iron 1.77 mg 0.2 mg Fast foods, chicken fillet sandwich, plain with pickles has 785% more
Vitamin C 0.8 mg 0 mg Fast foods, chicken fillet sandwich, plain with pickles has 0% more
Potassium 245 mg 35 mg Fast foods, chicken fillet sandwich, plain with pickles has 600% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.