Fast foods, chicken tenders vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, chicken tenders
5 wins
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Bananas, raw
6 wins
| Nutrient | Fast foods, chicken tenders | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 271 kcal | 89 kcal ★ | Fast foods, chicken tenders has 204% more |
| Protein | 19.22 g ★ | 1.09 g | Fast foods, chicken tenders has 1663% more |
| Carbs | 17.25 g | 22.84 g ★ | Bananas, raw has 24% more |
| Fat | 13.95 g | 0.33 g ★ | Fast foods, chicken tenders has 4127% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 0.4 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 769 mg | 1 mg ★ | Fast foods, chicken tenders has 76800% more |
| Calcium | 17 mg ★ | 5 mg | Fast foods, chicken tenders has 240% more |
| Iron | 0.73 mg ★ | 0.26 mg | Fast foods, chicken tenders has 181% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 373 mg ★ | 358 mg | Fast foods, chicken tenders has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.