Fast foods, coleslaw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, coleslaw
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, coleslaw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 4% more |
| Protein | 0.95 g | 2 g ★ | Avocados, raw, all commercial varieties has 53% more |
| Carbs | 14.89 g ★ | 8.53 g | Fast foods, coleslaw has 75% more |
| Fat | 9.91 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 32% more |
| Fiber | 1.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Sugar | 12.19 g | 0.66 g ★ | Fast foods, coleslaw has 1747% more |
| Sodium | 203 mg | 7 mg ★ | Fast foods, coleslaw has 2800% more |
| Calcium | 30 mg ★ | 12 mg | Fast foods, coleslaw has 150% more |
| Iron | 0.22 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 60% more |
| Vitamin C | 14.6 mg ★ | 10 mg | Fast foods, coleslaw has 46% more |
| Potassium | 129 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.