Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 130 kcal ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 112% more |
| Protein | 10.94 g ★ | 2.69 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 307% more |
| Carbs | 27.4 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Fat | 13.59 g | 0.28 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 4754% more |
| Fiber | 1.4 g ★ | 0.4 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 250% more |
| Sugar | 3.4 g | 0.05 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 6700% more |
| Sodium | 617 mg | 382 mg ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 62% more |
| Calcium | 72 mg ★ | 10 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 620% more |
| Iron | 1.71 mg ★ | 0.2 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 755% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Potassium | 179 mg ★ | 35 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 411% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.