Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 276 kcal | 147 kcal ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 88% more |
| Protein | 10.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Carbs | 27.4 g ★ | 0 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Fat | 13.59 g | 2.08 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 553% more |
| Fiber | 1.4 g ★ | 0 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Sugar | 3.4 g | 0 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Sodium | 617 mg | 99 mg ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 523% more |
| Calcium | 72 mg ★ | 9 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 700% more |
| Iron | 1.71 mg ★ | 0.71 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 141% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Potassium | 179 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.