Fast foods, croissant, with egg, cheese, and bacon vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, croissant, with egg, cheese, and bacon
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and bacon | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 289 kcal | 89 kcal ★ | Fast foods, croissant, with egg, cheese, and bacon has 225% more |
| Protein | 12.92 g ★ | 1.09 g | Fast foods, croissant, with egg, cheese, and bacon has 1085% more |
| Carbs | 22.5 g | 22.84 g ★ | Bananas, raw has 1% more |
| Fat | 16.4 g | 0.33 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 4870% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 4.8 g ★ | 12.23 g | Bananas, raw has 61% more |
| Sodium | 602 mg | 1 mg ★ | Fast foods, croissant, with egg, cheese, and bacon has 60100% more |
| Calcium | 146 mg ★ | 5 mg | Fast foods, croissant, with egg, cheese, and bacon has 2820% more |
| Iron | 1.55 mg ★ | 0.26 mg | Fast foods, croissant, with egg, cheese, and bacon has 496% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 160 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.