Fast foods, croissant, with egg, cheese, and bacon vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Fast foods, croissant, with egg, cheese, and bacon
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and bacon | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 289 kcal | 130 kcal ★ | Fast foods, croissant, with egg, cheese, and bacon has 122% more |
| Protein | 12.92 g ★ | 2.69 g | Fast foods, croissant, with egg, cheese, and bacon has 380% more |
| Carbs | 22.5 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Fat | 16.4 g | 0.28 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 5757% more |
| Fiber | 1 g ★ | 0.4 g | Fast foods, croissant, with egg, cheese, and bacon has 150% more |
| Sugar | 4.8 g | 0.05 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 9500% more |
| Sodium | 602 mg | 382 mg ★ | Fast foods, croissant, with egg, cheese, and bacon has 58% more |
| Calcium | 146 mg ★ | 10 mg | Fast foods, croissant, with egg, cheese, and bacon has 1360% more |
| Iron | 1.55 mg ★ | 0.2 mg | Fast foods, croissant, with egg, cheese, and bacon has 675% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Potassium | 160 mg ★ | 35 mg | Fast foods, croissant, with egg, cheese, and bacon has 357% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.