Fast foods, croissant, with egg, cheese, and sausage vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, croissant, with egg, cheese, and sausage
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and sausage | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 308 kcal | 89 kcal ★ | Fast foods, croissant, with egg, cheese, and sausage has 246% more |
| Protein | 12.09 g ★ | 1.09 g | Fast foods, croissant, with egg, cheese, and sausage has 1009% more |
| Carbs | 15.9 g | 22.84 g ★ | Bananas, raw has 30% more |
| Fat | 21.78 g | 0.33 g ★ | Fast foods, croissant, with egg, cheese, and sausage has 6500% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 3.12 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 577 mg | 1 mg ★ | Fast foods, croissant, with egg, cheese, and sausage has 57600% more |
| Calcium | 90 mg ★ | 5 mg | Fast foods, croissant, with egg, cheese, and sausage has 1700% more |
| Iron | 1.65 mg ★ | 0.26 mg | Fast foods, croissant, with egg, cheese, and sausage has 535% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 158 mg | 358 mg ★ | Bananas, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.