Fast foods, egg, scrambled vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, egg, scrambled
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast foods, egg, scrambled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 212 kcal | 89 kcal ★ | Fast foods, egg, scrambled has 138% more |
| Protein | 13.84 g ★ | 1.09 g | Fast foods, egg, scrambled has 1170% more |
| Carbs | 2.08 g | 22.84 g ★ | Bananas, raw has 91% more |
| Fat | 16.18 g | 0.33 g ★ | Fast foods, egg, scrambled has 4803% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.64 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 187 mg | 1 mg ★ | Fast foods, egg, scrambled has 18600% more |
| Calcium | 57 mg ★ | 5 mg | Fast foods, egg, scrambled has 1040% more |
| Iron | 2.59 mg ★ | 0.26 mg | Fast foods, egg, scrambled has 896% more |
| Vitamin C | 3.3 mg | 8.7 mg ★ | Bananas, raw has 62% more |
| Potassium | 147 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.