Fast foods, fish sandwich, with tartar sauce and cheese vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Fast foods, fish sandwich, with tartar sauce and cheese
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce and cheese | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 279 kcal | 130 kcal ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 115% more |
| Protein | 11.26 g ★ | 2.69 g | Fast foods, fish sandwich, with tartar sauce and cheese has 319% more |
| Carbs | 26.39 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Fat | 14.64 g | 0.28 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 5129% more |
| Fiber | 0.8 g ★ | 0.4 g | Fast foods, fish sandwich, with tartar sauce and cheese has 100% more |
| Sugar | 3.67 g | 0.05 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 7240% more |
| Sodium | 434 mg | 382 mg ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 14% more |
| Calcium | 120 mg ★ | 10 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 1100% more |
| Iron | 1.56 mg ★ | 0.2 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 680% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Potassium | 220 mg ★ | 35 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 529% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.