Fast foods, fish sandwich, with tartar sauce and cheese vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fast foods, fish sandwich, with tartar sauce and cheese
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce and cheese | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 279 kcal | 147 kcal ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 90% more |
| Protein | 11.26 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Carbs | 26.39 g ★ | 0 g | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Fat | 14.64 g | 2.08 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 604% more |
| Fiber | 0.8 g ★ | 0 g | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Sugar | 3.67 g | 0 g ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Sodium | 434 mg | 99 mg ★ | Fast foods, fish sandwich, with tartar sauce and cheese has 338% more |
| Calcium | 120 mg ★ | 9 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 1233% more |
| Iron | 1.56 mg ★ | 0.71 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 120% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Fast foods, fish sandwich, with tartar sauce and cheese has 0% more |
| Potassium | 220 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.