Fast foods, fish sandwich, with tartar sauce vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, fish sandwich, with tartar sauce
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 257 kcal | 160 kcal ★ | Fast foods, fish sandwich, with tartar sauce has 61% more |
| Protein | 10.29 g ★ | 2 g | Fast foods, fish sandwich, with tartar sauce has 415% more |
| Carbs | 26.69 g ★ | 8.53 g | Fast foods, fish sandwich, with tartar sauce has 213% more |
| Fat | 12.45 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 15% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 3.53 g | 0.66 g ★ | Fast foods, fish sandwich, with tartar sauce has 435% more |
| Sodium | 602 mg | 7 mg ★ | Fast foods, fish sandwich, with tartar sauce has 8500% more |
| Calcium | 37 mg ★ | 12 mg | Fast foods, fish sandwich, with tartar sauce has 208% more |
| Iron | 1.5 mg ★ | 0.55 mg | Fast foods, fish sandwich, with tartar sauce has 173% more |
| Vitamin C | 1.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 82% more |
| Potassium | 206 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.